Fitbit designs products and experiences that fit seamlessly into your life so you can achieve your health and fitness goals. After wearing my smart design Fitbit Flex for a week, I can officially say that I am 60% fitter already, or I am 60% more active than before to say to least.
The biggest improvement of my fitness routine is my cardio workout. Truthfully, I have never been a big fan of cardio exercises because I struggle easily with my breathing. I tend to skip it even though I am fully aware of the importance of it to stay healthy. While maintaining my weight training exercises, I managed to force myself to walk more throughout the day as well as hitting treadmill on alternate days.
During the working hours, I sit in front of my computer most of the time. With Fitbit Flex, I get to track my daily steps goal with ease. Fitbit Flex is directly in sync with my phone and it tracks every step that I take. It has five lights that indicates the progress towards your daily target. Double tapping on the wristband will show you the percent daily achievement of your steps goal. Easy huh! 
Personally, I neglect things that I need to do due to my own laziness. Health is one of my biggest negligence this year as I have been very busy with work, new ventures and my blog. I even rely on my phone to remind me to drink more water! Hence, Fitbit Flex has definitely helped me in fitness side of my lifestyle. Yes, I will have to spend more time to push myself becoming active physically but this has also helped in keeping my mind sharp and fresh. It can also track your sleep activity, however I am not using it currently because I don’t feel like I have the need for it. You will be able to see all the information with Fitbit app.
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